Workshops, Retreats & Reiki Certification Training

We love creating personalized wellness events and retreats! Contact us for more.

Examples: birthday parties, bachelorette/bridal parties, work off-sites, fundraisers, group reiki sessions and more!

Book a wellness event

Reiki & Sound Healing Circle with Shay & Emily
Apr
3

Reiki & Sound Healing Circle with Shay & Emily

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay Pepe (certified Reiki practitioner and sound healer) and Emily Arlauskas (certified Reiki practitioner), this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

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Nervous System Nourish
Apr
18

Nervous System Nourish

A 60-minute class designed to experience deep calm and regulate the nervous system. You will both learn and experience supportive yoga postures, breathwork, and meditation, to calm your nervous system. You will leave this class with a better understanding of your own “deep calm” and ways to activate it. 

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Awaken: A Mini Retreat for Spring
Apr
19

Awaken: A Mini Retreat for Spring

Move, breathe, and renew.

Step into the energy of spring with an afternoon designed to help you gently reset, reconnect, and awaken your body and mind. As the seasons begin to shift, this mini retreat invites you to pause from the busyness of everyday life and create space for renewal. Through mindful movement, breath, sound, and reflection, we’ll explore practices that help release stagnant energy and welcome a fresh sense of clarity and vitality.

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Reiki & Sound Healing Circle with Shay & Emily
May
1

Reiki & Sound Healing Circle with Shay & Emily

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay Pepe (certified Reiki practitioner and sound healer) and Emily Arlauskas (certified Reiki practitioner), this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

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Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course
May
2
to May 3

Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course

This course provides students with a comprehensive foundation in sound healing, equipping them with both the theoretical knowledge and practical skills needed to incorporate sound healing into their personal practice or wellness offerings. Students will explore how sound frequencies and resonance affect the body and mind, gaining hands-on experience with a variety of healing instruments such as crystal bowls, Tibetan bowls, tuning forks, and percussion.

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Nervous System Reset: Somatic & Restorative Yoga with Reiki & Sound
May
9

Nervous System Reset: Somatic & Restorative Yoga with Reiki & Sound

Through gentle somatic movement, breath awareness, and guided body-based practices, we’ll explore ways to soften chronic holding patterns and reconnect with the body’s natural rhythms. Somatic practices invite us to move slowly and listen inward, allowing the nervous system to shift out of stress and into a more regulated, restorative state.

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Yin Yoga Foundational Training Immersion Boston - 13 Hours
May
30
to May 31

Yin Yoga Foundational Training Immersion Boston - 13 Hours

Join our Yin Yoga Teacher Training—a deeply nourishing and educational experience designed for yoga teachers and dedicated practitioners alike. Whether you’re interested in teaching Yin or simply deepening your personal understanding, this training offers a powerful opportunity to reconnect with your body, energy, and inner awareness.

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Kids Yoga Camp
Aug
3
to Aug 7

Kids Yoga Camp

This summer, August 3rd - 7th, let your kids immerse themselves in the world of yoga! From 9AM-1PM each day, students will learn different mindfulness strategies, play games, meet new friends, enjoy snack, hear stories, and more!

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Boston Yoga Teacher Training - 200 Hour
Sep
26
to May 23

Boston Yoga Teacher Training - 200 Hour

Our 200-hour Yoga Teacher Training is designed to guide you through both the practical skills of teaching and the personal transformation that yoga makes possible. Rooted in tradition but grounded in real life, this program blends movement, science, philosophy, and community in a way that feels supportive, empowering, and deeply human.

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The Lucky Girl Spring Social
Mar
28

The Lucky Girl Spring Social

The Lucky Girl Spring Equinox Social is a mini-retreat style gathering to welcome the new season with reflection, creativity, and good energy. Hosted by The Flour Child Society, a Boston-based women’s social club, and in partnership with Summer Street Wellness and FOUND Boston, the afternoon brings women together for a relaxed experience blending gentle wellness practices and a fun social atmosphere.

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Release & Renew: Emotion Code Healing
Mar
13

Release & Renew: Emotion Code Healing

Emotion Code is a gentle yet powerful energy healing modality that helps identify and release trapped emotions stored in the body from past experiences, stress, or trauma. These emotional imprints can quietly influence how we feel, think, and move through life—often showing up as overwhelm, anxiety, physical discomfort, or feeling stuck.

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Reiki & Sound Healing Circle with Shay & Hannah
Mar
6

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

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Reiki Level 1 Certification Training
Mar
1

Reiki Level 1 Certification Training

In Reiki I training we discuss and learn the history of Reiki and Reiki practice has evolved over the years. We learn and practice hand positions for treatments on yourself and others. The Reiki I Holy Fire® Placement, or initiation (attunement) is given to each student which allows Reiki to be channeled/flow strongly through your hands. Each student is asked to purchase a class manual (used on Amazon is very affordable), we hope you take a read before class but will cover throughout. Trainings are intimate and each student will experience and perform a full treatment.

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Reiki & Sound Healing Circle with Shay & Hannah
Feb
6

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

View Event →
Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course
Jan
24
to Jan 25

Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course

This course provides students with a comprehensive foundation in sound healing, equipping them with both the theoretical knowledge and practical skills needed to incorporate sound healing into their personal practice or wellness offerings. Students will explore how sound frequencies and resonance affect the body and mind, gaining hands-on experience with a variety of healing instruments such as crystal bowls, Tibetan bowls, tuning forks, and percussion.

View Event →
Reiki & Sound Healing Circle with Shay & Hannah
Jan
2

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

View Event →
Reiki & Sound Healing Circle with Shay & Hannah
Dec
26

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

View Event →
Reiki & Sound Healing Circle with Shay & Hannah
Nov
28

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

View Event →
Reiki Level 1 Certification Training
Nov
23

Reiki Level 1 Certification Training

In Reiki I training we discuss and learn the history of Reiki and Reiki practice has evolved over the years. We learn and practice hand positions for treatments on yourself and others. The Reiki I Holy Fire® Placement, or initiation (attunement) is given to each student which allows Reiki to be channeled/flow strongly through your hands. Each student is asked to purchase a class manual (used on Amazon is very affordable), we hope you take a read before class but will cover throughout. Trainings are intimate and each student will experience and perform a full treatment.

View Event →
Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course
Nov
8
to Nov 9

Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course

This course provides students with a comprehensive foundation in sound healing, equipping them with both the theoretical knowledge and practical skills needed to incorporate sound healing into their personal practice or wellness offerings. Students will explore how sound frequencies and resonance affect the body and mind, gaining hands-on experience with a variety of healing instruments such as crystal bowls, Tibetan bowls, tuning forks, and percussion.

View Event →
Reiki & Sound Healing Circle with Shay & Hannah
Oct
31

Reiki & Sound Healing Circle with Shay & Hannah

Join us for an evening of deep relaxation and energetic renewal in our Reiki & Sound Healing Circle. Led by Shay and Hannah, both certified Reiki II practitioners and sound healers, this monthly gathering is designed to restore balance, relieve stress, and promote overall well-being.

View Event →
Yin Yoga Training Boston - 20 Hours
Sep
27

Yin Yoga Training Boston - 20 Hours

Join our Yin Yoga Teacher Training—a deeply nourishing and educational experience designed for yoga teachers and dedicated practitioners alike. Whether you’re interested in teaching Yin or simply deepening your personal understanding, this training offers a powerful opportunity to reconnect with your body, energy, and inner awareness.

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Canna-Curious
Jul
26

Canna-Curious

Curious about cannabis and wellness?
Join us for a grounding experience blending cannabis education, mindful movement, and healing connection. No experience is needed, just an open mind.

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Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course
Jul
19
to Jul 20

Vibrational Wellness: Comprehensive Sound Healing Certification 2 Day Course

This course provides students with a comprehensive foundation in sound healing, equipping them with both the theoretical knowledge and practical skills needed to incorporate sound healing into their personal practice or wellness offerings. Students will explore how sound frequencies and resonance affect the body and mind, gaining hands-on experience with a variety of healing instruments such as crystal bowls, Tibetan bowls, tuning forks, and percussion.

View Event →
Kids Yoga Camp
Jul
7
to Jul 11

Kids Yoga Camp

This summer, July 7-July 11th, let your kids immerse themselves in the world of yoga! From 9AM-1PM each day, students will learn different mindfulness strategies, play games, meet new friends, enjoy snack, hear stories, and more! All while creating their very own “calm down corner kit”

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Reiki I, Reiki II and Reiki Master Certification &

Sound Healing Certification

If you're interested in Reiki I, II, or Master training and don't see a date that works for you, we're happy to offer private sessions or schedule a group training at a time that suits you. Just send us a note below!

If you are looking for Sound Healing, please pick the dates HERE that work best for you and we will be in touch when they are finalized!

Additional retreats we’d recommend hosted by our friends: