Yoga with Krysta-Lyn has been a blessing over the past year. With the ongoing pandemic and the regular stresses of working in a fast-paced environment, having a dedicated time to reset and refocus has been invaluable, in addition to being a great workout!

Krysta-Lyn did an excellent job for our firm! She was both professional and personable. Her first-hand experience about the many bad habits employees develop from sitting in chairs for most of a work day guided her sessions to concentrate on these key areas. Those of us who participated will continue benefiting from the exercises and breathing techniques learned in her classes, which can be easily done right from our work spaces.

Krysta-Lyn was instrumental in making our fundraiser for a local youth organization successful. We had attendees from our local office participate. I received multiple positive messages from the participants after the class who were thoroughly impressed with Krysta-Lyn’s ability to tailor the activities to various levels of experience. Additionally, everyone appreciated the break in the day and indicated they felt refreshed after the class.